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Get Your Calm On

Lead With Strength. Embody Your Truth. Spread The Love.

This week long course was inspired after the pandemic hit and was my WHY for creating this series. It will help you to recalibrate your nervous system.  This isn’t about not feeling feelings and emotions, but rather, about helping to MANAGE the stress, fear and anxiety we may be experiencing – so that we can function and best show up for our families and the communities we have to serve during this unprecedented time.