Day-Long Wellness Retreats
THE WELLNESS BOOST:
Our corporate wellness retreat is a blend of gentle all-levels yoga, nourishing Farm-to-Table food, mindfulness + self-care workshops and happy hour featuring local Sonoma Co wines – resulting in more productivity, balance and joy in the workplace.
THE LEADERSHIP LADDER:
Our leadership building retreat is perfect for smaller teams ready to boost their confidence and communication skills. Through mindful movement, leadership workshops, local food, and share time over wine, you’ll release stress, heighten decision-making and strengthen camaraderie as a team.
THE WINE COUNTRY CHILL:
Our team bonding wine country retreat is all about connection and relaxation. Think a guided nature walk or gentle yoga class, nourishing Farm-to-Table feast, extended rest period on our 22 acres, and a wine tasting with local wines while touring the garden. Stress will melt away while deeper connections among employees will be made.
We will gather at The Barn, Ashley’s retreat center space located on 22 acres of expansive land in Petaluma, CA, 30 miles north of San Francisco, in Sonoma County Wine Country. We have space for up to 30 employees on a given day, and investments begin at $150/person.
Ashley Burnett, founder of the global leadership company Strong Body Love, is a catalyst that helps leaders and organizations build efficiency and productivity through her team bonding wellness retreats and leadership embodiment strategies. Drawing from the fields of neuroscience, integrative health, leadership, dance and yoga, she creates experiences that accelerate the process of personal growth, team cohesion and innovation. Diverse organizations such as Sephora, Jawbone, Weebly and Soul Camp, among others, have experienced transformative growth spurts through her work that facilitates embodied decision-making and creative-based problem-solving.
Ashley has been teaching, leading and coaching groups and organizations for the past 15 years, holds a BFA in Dance, and is a Certified Wellness Coach, yoga teacher and transformational life coach. You can reach her at firstname.lastname@example.org to learn more about her work.