BIG Celebration: 6 years to the day – a new SBL website is born!

Lead With Strength. Embody Your Truth. Spread The Love.

Hello dear SBL community!

6 years ago today, I launched a brand new business + website to the world – Strong Body Love.

And today, on this day of love, this sweet Passion Project and business babe of mine has FINALLY received a much-anticipated update – beyond excited to share my new online hub with you!

Check her out at <3

Those of you who are new to this community – thank you for being here, and I’m sending you a very warm welcome!

And to those of you who’ve been tuning in here for years now – some of you even from the very beginning, thank YOU so much for your presence over the years and for going on this wild ride with me. <3

Like any creative project, this beloved business has evolved over the years – but the core mission has always been the same:


Loving-kindness is our mission, and helping women feel confident and embodied in their leadership – and spread their love-filled messages to the masses is our PURPOSE.


  • Believe in GIVING BACK
  • Have mad respect for MAMA EARTH
  • Fiercely value SELF-CARE
  • And are Advocates of DANCING TO YOUR OWN BEAT

You can learn more about our SBL Mission HERE.

We also have lots of exciting gatherings and happenings coming up here at SBL this year as well. :)

The first of which is a Passion Project Co-Working Day to escape solopreneur isolation for a day of focus and connection…find more out about that HERE.

The second is a springtime renewal retreat called Embody Your Brilliance, to help release residual stagnation from the winter months, and activate your creative radiance…you can join us for that amazingness HERE.

And more to be revealed… :)

Lastly, I want to take a moment to thank those who made this web launch possible…


Ansley Fones, for your design + development brilliance. This project was truly a collaborative effort, and I so appreciate your ability to bring my vision to LIFE!

Amy D. Marie, for your excellent business/project management skills and for keeping both Ansley and I on track.

In Her Image Photography for the bulk of the gorgeous photos on this site – as well as photographers Jeremy DeWeese, Ashley Batz, Danielle Fletcher, Alaina Hernandez and Molly Klaproth.

And my sweet hubby, Dave – for your loving support in helping make all of my creative visions a reality.

All right dear ones! Thank you so much for being a part of this community, feel free to spread the word about this new site to those who you think might benefit, and looking SO forward to all the continued magic we’ll be creating together in the year ahead.

Always with love,

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